2012 Reboot: 86kg -> 75kg -> 80kg

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About Me

Mark
I have always been a relatively active person and enjoyed playing a variety of sports including Cricket, Rugby, Basketball and Golf. During my early - mid 20s I balanced my weight out at a healthy 80 - 82kg predominantly through having a job which required a reasonably high level of fitness and strength and a regular training routine. Since I left that job in 2008 and recommenced studying at university I have put on 14kg, 6kg of which I have recently lost leaving me currently sitting on 88kg and struggling to lose anymore. This is where the 2012 Reboot commences!
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Blog Archive

  • ▼  2012 (7)
    • ▼  February (1)
      • New Shoes, New Workouts, Same Goals
    • ►  January (6)
  • ►  2011 (1)
    • ►  December (1)

My Goals

Welcome to my 2012 Reboot blog! I have decided to create this blog to track my fitness and conditioning goals for 2012 while also helping to inspire me.


The 2012 reboot in order:


- Reduce weight to 75kg.


- Build 5kgs of lean muscle.


- Reduce body fat to below 12%.



I hope to achieve this by December 31st 2012.

Tussock Traverse - 28th January

Tussock Traverse - 28th January
COMPLETED 6.5km - 43m 10s

Great Lake Relay - 18th February

Great Lake Relay - 18th February
Cancelled Due To Injury

Rotorua Off Road Half Marathon - 4th March

Rotorua Off Road Half Marathon - 4th March
Cancelled Due To Injury

Tough Guy & Gal Challenge - 11 August

Tough Guy & Gal Challenge - 11 August
Challenge yourself on a course that includes swamp crossings, a spiders web net climb, crawl under barb wire, beautiful native bush trails, a range of natural and man made obstacles, mud and more mud.

Contact Tri Series - 6th November

Contact Tri Series - 6th November
The Contact Tri Series is a seven race series across New Zealand which provides opportunities for beginners right through to elites to take part in a triathlon
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